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Gut Health Guide | 7 in 10 people struggle with digestive issues—Why it matters and how to fix it
Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.
Artificial sweetener triggers insulin spike, leading to blood vessel inflammation in mice
From diet soda to zero-sugar ice cream, artificial sweeteners have been touted as a guilt-free way to indulge our sweet tooth ...