The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...