Spending time in nature can lead to “improved health, quality of life, and well-being” in older people, according to the ...

Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

But I think with head injuries there are more preventative measures that could be put in place.” Jacob had his first scan ...

Delhi’s rising temperatures are silently impacting mental health, say experts. Heatwaves disrupt sleep, trigger anxiety, and ...

Most older adults prioritize retaining the ability to bathe, dress, walk, and perform household tasks independently as they ...

Maintaining physical health is increasingly important as we get older, particularly for those aged 60 and above ...

Many of the 3.6 million people inside Myanmar who fled their homes during the last four years of conflict once again lost ...

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as you age. The role of sleep quality ...

Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...

Sleep deprivation affects many people worldwide, and Filipinos are no exception. In fact, 56% of Filipinos slept for less ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Legendary actor Val Kilmer, best known for his role as Iceman in "Top Gun," has died of pneumonia at 65. Experts say Kilmer's ...