Eat like Sadhguru. Discover 9 transformative eating habits inspired by Sadhguru to cleanse, energize, and rewire your gut.

In times of stress, we can find a sense of flow, empowerment, and connection in the kitchen and at the table together.

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

An apple a day is generally healthy due to fiber, antioxidants, and vitamins, but daily consumption can spike sugar levels.

Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...

Keep reading to learn more about what foods to eat and avoid if you have gastroparesis, as well as dietary tips and recipe ideas. A doctor may also recommend a liquid diet and eating soft ...

“The increasing number of people who eat alone is one reason for declining well-being in the United States,” according to Gallup’s latest ranking of global happiness. The United States ranks ...

In addition, participants who improved their diet over time had better white matter at age 70 than did those who continued to eat less well. Thanarajah cautioned that the Whitehall data do not prove ...

Sharing meals is a stronger predictor of well-being than income or unemployment ... In 2023, nearly 70% of people who lived alone reported eating all their meals alone, compared to 20% for ...

Eating a variety of fruits and vegetables is essential for maintaining good health, supporting immunity, and improving overall well-being. It can be challenging to include enough fruits and ...