From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

A well-planned approach to debt and equity allocation is essential for financial security." Advisory Alert: It has come to our attention that certain individuals are representing themselves as ...

as well. People who follow plant-based diets may have smaller environmental footprints. Adopting sustainable eating habits can help reduce greenhouse gas emissions, water consumption and land used ...

And eat well in the process. Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process. Opened in 1958 in ...

For a suburb with high disposable income, Brighton has fewer smart, spendy restaurants than you’d expect. Henrys redresses the imbalance. The 140-seat, two-level restaurant opened just before ...

An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

Luckily for us, a neuroscientist has recently revealed that eating a specific fruit before bed could aid your slumber. He claims it could help you sleep well every night. Robert Love, who's known ...

Robert shared: "The research shows if you eat one to two kiwis approximately two hours before sleep that greatly improves your sleep. But, it's really important to not over-eat before sleep." ...

Although more research is needed, studies suggest intuitive eating can reduce disordered eating habits, promote a positive body image, and improve emotional well-being and weight maintenance. In their ...