Beyond Meat bet big on the surge in plant-based eating. Yet the path to success might not be through fake meat but rather ...

Dipa Kamdar has explained the 'irreversible damage' that can be caused by the common pills freely available in shops ...

Kiwis are a nutrient-dense fruit that offer a number of health benefits. But did you know that you're leaving even more nutrients on the table?

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Data from the Centers for Disease Control and Prevention (CDC) shows that Texas has a higher obesity rate than the national average. It’s one of the reasons why the Academy of Nutrition and ...

What can I say about chili that hasn’t already been said? It’s warm, it’s comforting and all those fiber-filled beans make it ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Irish ate more pork than beef, but English demands and low prices in the U.S. played a role in creating the annual holiday dish.

A traditional Irish breakfast is very similar to a "full English" breakfast, except for a few ingredients, like black pudding ...