Ignore it all, we’ve got you covered with this four-move dumbbell workout. These simple (yet effective) exercises will target all the major muscles in your upper and lower body and, by utilising just ...

Hold a dumbbell in each hand and lie back on a flat bench, to start. Press the weights up from shoulder level until your arms ...

Want to build your muscle and lift heavy weights all while keeping your form in check? It might be time to throw the ego ...

For instance, the 5/20 method lets you hedge your bets by spreading you rep range from low to high across the entire spectrum ...

Sure, you can opt for bigger, more complicated gym equipment (and there are great deals on those items out there), but you really can’t beat the versatility and compact size of dumbbells.

Dunelm's parasol has been hailed by customers as a 'fabulous' item that's 'easy to put up and down' - and it's perfect for ...

Dunelm's cream parasol is the ideal garden accessory this summer, providing ample shade when the sun is shining, and it's ...

Amazon is rolling out up to 60% off on adjustable and fixed dumbbell sets, so you can finally build that home gym without the guilt. Grab the sizes you need, mix and match, and get lifting while ...

The fight between Chris Eubank Jr. and Conor Benn is just one day away. Both fighters continue the rivalry of their fathers, ...

Hot sleepers, it's time to chill out. Discover your new favorite cool-down essentials from Slumber Cloud, Bare Home, and more.

Chris Eubank Jr. defeated Conor Benn in a London showdown. Here are all of the results and best highlights from Eubank Jr. vs. Benn.