Researchers have developed a smartphone app that uses machine learning to accurately determine body composition—which is ...

Ever wondered how long it takes to build visible muscle? This is one of the most common questions in the fitness world.

MIT engineers 3D print multidirectional muscle tissue that flexes like the human iris - opening new paths for biohybrid ...

If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most common types of muscle pains that adults experience. It could stem from ...

Taking in more protein than the Recommended Dietary Allowance (RDA) can help build muscle and preserve muscle mass during weight loss. The optimal protein intake for muscle gain is 1.6-2.2 grams ...

Tension and mechanical properties of muscle tissue are tightly related to proper skeletal muscle function, which makes experimental access to the biomechanics of muscle tissue formation a key ...