Perform the quad set (described earlier) and lift your leg to the height of the bent knee or 15 ... Glute bridges: Bridges are a great way to strengthen your hips and core while working to keep your ...

Mohun Bagan Super Giant on Saturday secured a memorable Indian Super League double, lifting the ISL Cup ... 56 points after 24 gruelling matches to lift the Shield and also qualify for the AFC ...

Jasson Dominguez highlighted a three-hit performance by hitting a bases-clearing double with two outs in the sixth inning, leading the New York Yankees to a come-from-behind 4-2 victory over the ...

Mohun Bagan Super Giant on Saturday secured a memorable Indian Super League double, lifting the ISL Cup after beating Bengaluru FC 2-1 in a tense final here to add to the League Winners' Shield it ...

Giannis Antetokounmpo had 32 points, 15 assists and 11 rebounds to lead the Milwaukee Bucks in a 125-119 win over the Detroit Pistons, securing the No. 5 seed in the Eastern Conference playoffs ...

DETROIT (AP) — Giannis Antetokounmpo had 32 points, 15 assists and 11 rebounds to lead the Milwaukee Bucks in a 125-119 win over the Detroit Pistons on Friday night, securing the No. 5 seed in ...

Duluth Denfeld’s Johnny Scott (18) slides safely into third base in front of Duluth East’s Jay Nick (2) for a triple in the third inning of the game at Wade Stadium in Duluth on Monday ...