To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal and external.

Motivation is the drive or reason to do something. There are two primary types of motivation. Intrinsic motivation Intrinsic motivation comes from your internal desires and the actions you take are ...

At the start of the month, motivation is usually high. With fresh goals and a renewed sense of purpose, productivity ...

We know that motivation is the force to do something. It can come from deep within us, which is called intrinsic motivation, and it can come from external stimuli like financial pressure ...

Exercise has a lot of important benefits. But most people don’t exercise or don’t do it consistently or long enough to get those benefits. If you ask people why they dropped out of their ...

Many businesses offer regular yearly increases in remuneration to help increase motivation. A bonus is a form of additional remuneration. Some businesses and industries use bonuses to motivate ...