While intentional weight loss can reduce the risk of conditions like heart disease and some cancers, studies also show that improving your diet and being more active can significantly improve health ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including PCOS, depression, and perimenopause.

People lost twice as much weight when eating a minimally processed diet as with an ultraprocessed diet, even when eating nutritionally matched foods, a study published in Nature Medicine has reported.

Health chiefs have raised concerns about people regaining weight after using Wegovy and Mounjaro, saying that patients coming ...