From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

The sweet tooth appears out of nowhere. It’s distracting. It can make those still trying to hold onto New Year’s resolutions weak. Valentine’s Day is already around the corner, with all its chocolate ...

NSYNC’s Lance Bass shares his journey with type 1.5 diabetes, also known as latent autoimmune diabetes in adults (LADA). The ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Ice Cream Delights in Westchester Unforgettable Flavors and Experiences Westchester's got the scoop on ice cream that'll tickle your taste ...

A daily dose of dark chocolate in moderation is actually good for you. Intrigued? Here, registered dietitians explain the nutritional benefits of dark chocolate, what to keep in mind when shopping for ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...