New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

The research team found that two additive groups were linked to the highest risk: emulsifiers, which are thickening agents in ...

It turns up in seasonal desserts, salads, and as a cereal topper—and the recall reason is important for at least 130 million ...

It’s empowering to know you can change your fate when it comes to your health. Committing to a low-glycemic breakfast is the ...

State lawmakers gave final approval Tuesday to two measures designed to promote public health — but not before exempting themselves from one of them. Without dissent, the ...

Join the Midland Northside Lions Club for a fun, affordable breakfast that helps local kids thrive—April 26 at Texas ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Discover how everyday habits, from breakfast choices to stress management, can affect your blood sugar levels and increase your risk of diabetes.

"First, I eat far less. That seems to be what everyone on Wegovy does. Second, I eat totally different things vs before," ...

Sometimes we have clients who are on a restricted amount of carbohydrates because of diabetes. Carbohydrate counting can help ...