Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

What is the healthiest cereal for diabetes? The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for those with diabetes, especially shredded ...

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Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

and diabetes. Another large study asked over 186,000 participants aged 40 to 69 years in the UK about their dietary habits – including breakfast cereal consumption – and then followed the ...

Over time, diets high in refined grains can increase the risk for Type 2 diabetes, obesity and other chronic diseases. Even some cereals with claims like “immunity support” don’t have any ...

Ultra-processed foods, or packaged foods that contain food additives (substances that enhance food’s texture, shelf-life, ...

Wholegrain cereals and foods can reduce the risk of developing diseases such as coronary heart disease, cancer, diabetes and diverticular disease. Wholegrain cereals are a rich source of a number ...

In his book Managing Type 2 Diabetes, Dr Cavan warns that if you ... "The most important advice I can give here is to stop eating breakfast cereals - all of them, including the 'healthy' ones ...

Diabetes Specialist Dietitian Nicola Clarke outlines the importance of opting for a low-sugar cereal if you live with diabetes: “Whole grain cereals are the best option. You can check the ...

U.S. health officials announced plans to persuade food companies to voluntarily eliminate petroleum-based artificial dyes by ...