And in recent times, from chia seeds, sunflower seeds, to flaxseed, there has been a major rise and awareness about adding seeds in our diet. But, how much of these seeds are good? And are they ...

WINNIPEG — Statistics Canada has projected that flax acres will decline in 2025. That could happen, but with the trade and tariff uncertainty surrounding canola this winter, more growers are ...

View All Images There are many flaxseed benefits when it comes to heart health, but don't consume these in excess. Image courtesy: Pexels Problems such as as high cholesterol and blood pressure might ...