On Nyepi, the entire island shuts down, offering a rare chance to disconnect from the noise and reconnect with yourself.

Herfindahl’s interest with singing bowls and sound therapy came from experiencing the healing effects of them along her own journey of mental wellness and self care, according to a press release.

After reading about sound healing with Tibetan bowls and experiencing its benefits, she began studying at the Singing Bowl and Sound Institute of New York with founder Katherine Hamer.

Astrology and sound healing are both ancient practices that use energy and vibrations to bring balance to the mind, body, and soul. While astrology maps the influence of celestial bodies on our lives, ...

But she wanted more. After reading about sound healing with Tibetan bowls and experiencing its benefits, she began studying at the Singing Bowl and Sound Institute of New York with founder ...