PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to beat other addictions at a gym in north Phoenix. The Barbell Saves Project ...

While it’s easy to live in the moment and indulge in immediate desires, a person’s current habits and rituals inform the ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or ...

One basic exercise is the single-leg balance, which focuses on your core stability - you know you need that for tightrope ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality ...

403 Eats, 403 E. Main St., Tomball Feb. 1, 9:30 p.m.-12:30 a.m. Feb. 1, 9-10 a.m.

Upstate Nevada has partnered with the Down Syndrome Network of Northern Nevada to create special fitness classes for people with Down Syndrome and other disabilities.