Many of us have tried different weight-loss methods over the years only to feel like we're shooting blindly in the dark. But ...

Being hungry doesn’t always mean that your body needs those calories. These medical conditions explain why you're always ...

Osteoarthritis (OA) is one of the most prevalent conditions affecting tens of millions of U.S. adults, traditionally ...

If you’re worried about cortisol and you don’t have a condition like Cushing syndrome, there are ways to lower your stress ...

Science reveals a powerful, often overlooked link between sleep and sex. From hormonal shifts to intimacy disruptions, here’s ...

Hormonal imbalances often cause mood swings, masking irritability and anxiety. Understanding the link can improve emotional ...

New research claims your dating app usage can have a direct impact on your dopamine, cortisol and testosterone levels.

Dating app usage can paradoxically torpedo one’s sex drive as well by messing with testosterone levels — a side effect that affects both sexes. A match can cause male sex hormone levels to spike by 15 ...

Touch heals both ways. As hands soothe tense muscles, the therapist’s brain lights up—mirror neurons fire, empathy deepens, ...

Adaptogens are natural compounds that enhance resilience to stress, supporting balance in the nervous, hormonal, and immune systems for improved well-being.

Story continues below this ad Hormones are the body’s messengers, playing a pivotal role in maintaining various physiological processes, from stress responses to energy regulation. Among these, ...