This recipe of carrot basil soup is a tasty trick to weight loss and to keep your immune system in beast mode.

THERE’S no shortage of advice on losing weight these days. From fat jabs to miracle supplements, crash diets and social media gurus, there’s always someone or something promising to banish belly ...

Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some ...

If youve been struggling to lose stubborn lower belly fat despite your efforts, fitness coach Vimal Rajput reveals nine ...

Practicing Kapalbhati daily improves digestion, reduces bloating, and helps shed belly fat. It enhances oxygen flow, ...

The battle of the bulge isn’t just a weight-loss issue – there are serious health implications if you’re carrying a bit extra ...

A host of factors can contribute to a thickening waist as we age. Here’s what the experts advise to get rid of belly fat ...