A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

My pet provided emotional support and helped me tolerate chemotherapy better, reducing my stress and improving my well-being throughout my cancer journey.

Some women are concerned about how contraceptive pills could be affecting their mental health. Are these fears backed up by ...

Bearaby is known for its weighted blanket, but the brand also recently launched a line of adorable weighted stuffed animals, ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

Some nutritionists believe that blood type can influence the way your body processes food. The Blood Type Diet, although ...

Hugs aren't just a physical act; they're a powerful energetic tool capable of healing the soul through their power of ...

The Federal Circuit and Family Court of Australia (Division 1 and Division 2) ('the Courts') are thrilled to announce the ...

Make tulsi or holy basil part of your weight-loss journey. After all, it can boost metabolism, and improve digestion. Here's ...