According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

When it comes to bad posture, there is no better exercise to correct it than the plank pose. It strengthens the core muscles, which is extremely crucial for maintaining a proper posture.

Whether we are back at the office or working from home, we often slip into bad office posture habits when it comes to how we work at our computers. The Mayo Clinic offers advice on how to set the ...

For one, those who work on a computer at a desk may have developed a bad habit of slouching over the keyboard. If that’s you, know that you’re not alone. But don’t worry! There’s help for correcting ...

Binge-Watch Posture Tips Get up and move around. A common and key piece of advice for people who do office desk work is to get up and move around every 15 to 30 minutes or so. A good deal of ...

With bad posture, the head can add an excessive load of up to 27-60 pounds to these muscles, leading to tension and discomfort. Which vitamin deficiency causes hair thinning?

If working from home has royally messed with your posture, new clothing from MIT could help. Although not usually recognized for its fashion, the university’s CSAIL program has developed apparel ...

One unfortunate consequence of our technologically advanced world is that spending all day on our devices is, in many ways, terrible for our health. For one, those who work on a computer at a desk may ...