Do you feel like you "should" be getting up at the crack of dawn to exercise because that's what you see on social media or ...

This article explores how to turn good intentions into daily practices by understanding your unique needs and identifying ...

Yes! I thought, as I read these lines from the Russian American poet Joseph Brodsky in a 1989 love poem, “A Song.” There’s ...

This fear of finishing presents itself in many forms. Perfectionism often paralyzes high achievers, keeping them trapped in ...

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Maybe Auburn guard Tahaad Pettiford can be next season’s Walter Clayton, Jr. The future of America and our way of life is immensely more important than college football at any level and any ...

DEAR ABBY: My husband retired three weeks ago, and he has been driving me crazy ever since. I’m a night owl, and he’s known it since we met 10 years ago. Today, he told me he’d be playing ...

6:14.3. That’s consistency. In the afternoon, the youngest Cal contingent continued its torrid pace. The freshmen outpaced their teammates in the 4V and reached the finish line even faster than ...

An example would be the Trump administration’s apparent need to appear to find cost savings quickly to allow for tax cuts, overriding a more logical approach to find ways to achieve those ...

WASHINGTON (AP) — More than $1 billion in federal funding for Cornell University and around $790 million for Northwestern University has been frozen while the government investigates alleged ...