Tai and all of his friends are in a constant war with their parents over one big thing — screen time. For years, their parents have been telling them that screen time is bad and needs to be limited.

Below, find an expert-backed method to get your computer screen sparkling clean, safely and effectively. Meet the Expert Marc Giguere, IT Specialist, Nashville, TN ...

A new study suggests that too much screen time for young children can get in the way of normal parent-child interactions that are necessary for healthy social and cognitive development.

He takes us through a simple exercise to 'reset' our breath and relieve screen time stress. Binge the whole Body Electric series here. Sign up for the Body Electric Challenge and our newsletter here.

Cleaning your computer screen can be a quick and easy task that only takes a few minutes and uses items you likely already have on hand. The key is knowing what to use (and what to avoid) so you ...