Alex Daniel is a lifestyle journalist for Best Life based in Brooklyn, New York.

You’ll get up to 20% more from the exercises you do if your body is aligned correctly When you have poor form or simply bad posture, you prevent your muscles from working out efficiently.

We spoke to Consultant Musculoskeletal Physiotherapist Florence Penny, founder of Kensington-based Flow Physio London, about posture and the ... you counteract the bad back habits formed by ...

WILLIAMSBURG, Va. (WAVY) — Busch Gardens in Williamsburg just released photos of progress being made on the new Big Bad Wolf roller coaster. Workers recently were able to put the new trains on ...

Find the most affordable desktop computer for home office work, creative tasks, and light PC gaming. Ready-made budget desktop computers are the most straightforward option for picking up an ...

I’ll come back to this next week, because there is interesting research about it, but for now I just want to consider posture when working at the computer. When you are standing, the spine can ...

Negative Effects Of Bad Posture In Kids According to the doctor, poor posture can significantly affect a child's physical health and development in various ways. Some of the common issues include ...