Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...

The city of Walker has given initial approval to a new drive-thru deli in Green Ridge Square shopping center, despite some ...

Winchester Fitness, LLC, a franchisee of Crunch Fitness, announced the opening of Crunch Winchester in San Jose, CA. The ...

A massive development is expected to break ground later this year in Storrs just off UConn campus to help alleviate student ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

Let's dive into the essential technique for performing the perfect crunch. You'll learn step-by-step how to execute this ...

Crunch Fitness has signed a 40,000-square-foot lease at Westridge Square, a regional shopping center located at 1005 W.

Crunch Fitness, a fitness chain that is expanding at the Jersey Shore, will open an athletic club on Route 34 at the former ...

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...