Picking up a rotisserie chicken for dinner is a fast-and-beloved tradition for many American families, but not all chickens are created equal.

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Thankfully, getting the nutrition part right doesn’t have to be complicated. It’s really just about keeping a couple of key ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

A plethora of brands are unveiling new looks after years of innovation stagnation in which many companies held off debuting ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

Foods that provide targeted health benefits, including weight loss, are increasingly popular. Find out how they may help you ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into everything from crisps to pizza bases and desserts. Ellie Muir finds out what’s d ...