Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

Medically reviewed by Elizabeth Barnes, RDNCalcium is a mineral that our bodies need for strong bones and teeth and supports ...

Vitamin D regulates calcium levels in the body, which is key for not only building and maintaining bone mass but also the basic functioning of the nervous system. The vitamin D receptors in your gut ...

Gummy vitamins, while appealing with their taste and appearance, may not be as nutritionally effective as regular pills and ...

Vitamin D has several benefits, from supporting muscles and neurological functions to helping with calcium absorption in your bones and, of course, protecting against attacks on your immune system.

If you’re looking for a bone supplement that’s easy to take on the go, then Caltrate Chewables 600 Plus D3 Plus Minerals Calcium Vitamin D Supplement may be the right choice for you.

The organic men’s formula contains 17 essential vitamins and minerals, including all eight B vitamins and more than 100% of the daily value (DV) for vitamin D. It’s also formulated with a ...

One thing that is certain is that having adequate levels of calcium and vitamin D in your diet and weight resistance exercise may reduce the risk of osteoporosis later in life. Calcium plays a key ...

Vitamin D, in contrast, assists the body in absorbing calcium, a key component for maintaining strong bones and teeth. While both nutrients can be obtained through a healthy diet, many people do ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the priority, supplements can be valuable in filling nutrient gaps and supporting ...

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...