In need of a dopamine hit? 5 things to know about creating a dopamine menu
A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...
CNN8d
How to Hack Your Brain’s Reward System
He joins Dr. Sanjay Gupta to explain how this simple strategy helped him manage ADHD and why it might work for anyone.
Hosted on MSN12d
How often should you shower? Advice from a doctor who bucked social norms
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries ...
India Today on MSN6d
US doctor who didn't shower for 5 years claims he doesn't stink, shares why
Dr James Hamblin has made headlines after he claimed that he hadn't taken a shower for the past five years and claimed that ...
News 800024d
Feeling bored has a purpose. Here are 5 things to know about boredom
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Thanks to ...
News Channel Nebraska24d
Feeling bored has a purpose. Here are 5 things to know about boredom
?Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Thanks to ...
Here’s how you can cut down on sugary beverages
Drinks that contain too much sugar include sodas, sports drinks, energy drinks, and fruit-flavored beverages. Gupta said there are ways to help make yourself opt for water. He said to try to carry a ...
CNN16d
How often should you shower? Advice from a doctor who bucked social norms
Dr. James Hamblin told CNN Chief Medical Correspondent Dr. Sanjay Gupta on his podcast Chasing Life recently. “How much of it is necessary for health? And how much of this is just a personal ...