The charming combination of cute kitties and sweet treats has taken root in the Kansas City region, with a selection of cat ...

The Amputee Center, which offers support and inclusion for individuals with limb loss and limb differences, on Sunday held a ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

The Amputee Center in Parkersburg, is changing lives by offering support and inclusion for individuals with limb loss and ...

Good morning, thanks for tuning in! I'm going to take you through this simple but very effective 10 minute morning yoga class ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Here are the top 10 powerful yoga asanas that you can try in the evening to make it more relaxing and rejuvenating.

Boost your energy and stay focused with these 10 powerful morning yoga poses. Improve flexibility, enhance mental clarity, ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Cleo, a Maine Coon, hopped into the Essex Police patrol car in Halstead, with officers stating she "made herself right at ...