THE January transfer window is heating up with some MAJOR moves in the pipeline as Deadline Day quickly approaches. Arsenal are reportedly readying their second bid for Aston Villa’s England ...

THE January transfer window is heating up with some MAJOR moves in the pipeline as Deadline Day quickly approaches. Arsenal ...

Man Utd boss Ruben Amorim has hinted that Casemiro could leave in the January transfer window as he needs more players "with high intensity".

Ruben Amorim has suggested Casemiro no longer has the "characteristics" to start regularly for Manchester United. Casemiro, 32, has started in four of Amorim's 16 matches in charge and has been an ...

Casemiro has issued a clear message amid continued uncertainty about his future at Manchester United. The Brazilian has found himself out of favour at United since Ruben Amorim was named as the ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

Manchester United would sell Casemiro for any price this month provided they don’t make a loss on him from a profit and sustainability (PSR) perspective. That is the view of former Man City ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...