Digestive enzymes play a crucial role in breaking down food, enhancing nutrient absorption, and supporting overall gut health ...

Taking a cue, let’s understand what happens to the body when carbohydrates are cut from the diet. Mitushi Ajmera, a nutritionist and senior master fitness trainer, shared that going zero-carb for a ...

Hydrogen and methane breath tests (HMBT) are a noninvasive diagnostic tool commonly employed to evaluate small intestinal bacterial overgrowth (SIBO) and issues with carbohydrate malabsorption ...

Finally, it answers some common questions about fructose intolerance. Fructose malabsorption is a type of food sensitivity. As with other food sensitivities, a combination of genetics, lifestyle ...