Cajun chicken wings are a regional version of Buffalo ... When ready to cook, transfer to the oven. Bake for 40 to 45 minutes, or until the juices run clear and a digital meat thermometer inserted ...

Beautifully tender and succulent, baked chicken breasts cooked this way can be served hot or eaten cold for salads and sandwiches. The key is not to overcook them. Preheat the oven to 220C/200C ...