A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Medically reviewed by Arno Kroner, DAOM Biohacking describes changes people make to their bodies to improve their physical or ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

Light to moderate alcohol drinking can raise HDL ... Maintaining a healthy diet and lifestyle promotes healthy cholesterol levels and reduces your risk of heart disease and other conditions.

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Here in 2025, industry experts are highlighting key strategies that businesses must adopt to cultivate “bullet-proof” brands, so you can not only survive, but thrive in this era of rapid technological ...

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

As Danny Smith, a professor of psychiatry at the university, and principal investigator at the hub, explains: 'We think the Mediterranean diet [rich in fruit and veg, wholegrains, seafood ...

If you drink heavy amounts of alcohol for weeks, months, or years, you may have mental and physical symptoms when you stop or cut back. This is called alcohol withdrawal. About half of all people ...

The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...