Did you know everyone needs to consume dietary fiber? This complex carbohydrate helps with digestion, nutrient absorption and ...

Buckwheat has become an increasingly popular ingredient on social media in recent months, with 12.8 million posts on TikTok.

Buckwheat has become an increasingly popular ingredient on social media in recent months, with 12.8 million posts on TikTok.

Karnali Province produced 258,876 metric tonnes of maize this year, making it the highest-produced food grain, according to the Province Government’s Ministry of Land Management, Agriculture, and ...

The Uttarakhand government issued strict guidelines regarding the sale of buckwheat flour, which is prominently used in ...

Despite its name, buckwheat isn’t a type of wheat at all—it’s a gluten-free seed that has been a dietary staple in many cultures for centuries. Whether you enjoy it as buckwheat groats, flour, or ...

Rancho Santa Fe’s Paige Hansen recently appeared on ABC’s “Shark Tank,” pitching her growing company BAM,  America’s ...

Navratri fasting offers a unique opportunity to nourish the body with wholesome, nutrient-rich foods. By including ...

People who are fasting for Navratri usually consumer buckwheat flour. The government has formed a committee to investigate ...

While kuttu atta is one of the most popular flours consumed during a Navratri fast, it is not the only option. You can also ...