Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

Is a vegan diet the key to longevity and brain health, or could it be silently robbing you of essential nutrients?

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

So, food is literally fuel for your brain. Certain foods also provide many ... This lesser-known nutrient is key for memory and cognition. It’s a building block of acetylcholine, an important ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Memory lapses become more common as we age, and according to a brain health expert, a common everyday habit could be making ...

Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.

Memory Systems in the Brain Drive Food Cravings That Could Influence Body Weight Jan. 15, 2025 — A research team identified the brain's food-specific memory system and its direct role in ...

New research expands on current understanding of the brain chemical dopamine, finding that it plays a role in reducing the value of memories associated with rewards. The study opens new avenues for ...