Converts claim they move more easily after experiencing Bowen work because the body has learnt to rebalance itself. This happens because the technique encourages the body to send messages to the ...

Bowen runs a much different defense than previous ... Defenses do this by playing lag technique and essentially having defensive linemen account for a gap-and-a-half. Defenses are put into a ...

Tyler Bowen treats recruiting as a “people business” and is eager to return to his offensive line roots as he takes on Ohio ...