Dominion Energy said it will “temporarily pause” a forestry project along the Washington & Old Dominion Trail following complaints from various Virginia towns on how the project impacts the ...

VIENNA, Va. — Dominion Energy has temporarily halted a controversial tree-cutting project along the Washington & Old Dominion (W&OD) Trail following backlash from local leaders and trail users ...

That said, bodyweight upper-body exercises are functional and can still pack a punch, as I learned when recently completing the Chelsea CrossFit WOD (150 pull-ups, 300 push-ups and 450 squats).

If you think bodyweight training is just for beginners, then you're probably not doing it right. It's no coincidence that some of the most powerful, resilient, and well-conditioned athletes ...

Bodyweight exercises burn fat, build strength, and improve your endurance without needing any extra equipment. These exercises engage multiple muscle groups at once, helping to increase calorie burn ...