A new study shows that walking daily can reduce the risk of cognitive decline — especially among those with a genetic ...

Table of Contents The Hidden Power of Epigenetic Nutrition Programming Why Timing Your Meals Like a Circadian Clock Changes Everything […] The post Pregnancy Diet Meal Plan: The Science-Backed ...

Like AI, cells change and learn from experience, while unlike computer chips they arrive naturally preprogrammed ...

In a key advance for regenerative medicine and gut health, scientists from Duke-NUS Medical School and Nanyang Technological ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

The notion that strength training is just for the young or elite athletes is rapidly becoming an outdated myth. For ...

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

But there's a different kind of glow, called ultraweak biophoton emission, that all living beings—plants, animals, humans—emit. These tiny flashes of light are naturally generated by the body but are ...

Jackson, age 12, Davis, California You probably know someone who is affected by cancer. This disease results when cells divide uncontrollably and can make a person sick, sometimes very seriously.

Researchers demonstrated that systemic factors from young mice can rejuvenate the aging retina by alleviating cellular senescence and restoring function.

Microplastics used to sound like a distant environmental issue, but they're showing up in more places than you'd expect, ...