HSN therapy program offers hope for those who struggle with pain and leaks. Peripheral Nerve Evaluation trial uses nerve stimulation to improve bladder control.

Treating yourself to nachos with black beans is a surprisingly effective urinary incontinence treatment option. Black beans ...

Find relief from overactive bladder symptoms with these 5 effective lifestyle changes recommended by a urologist to help ...

The bridge pose is an excellent exercise that works both core and pelvic floor muscles. Lie on your back with knees bent and ...

A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a ...

While medication and bladder-training are mainstays of the treatment, key lifestyle adjustments can significantly reduce the ...

Urinary incontinence, or accidental leaks of urine, is a common problem that affects men and women of all ages. Incontinence ...

Exercise is crucial for improving longevity and staving off a range of health conditions as we age – but if you’re a fitness ...

Back pain can stem from a variety of factors, ranging from simple muscle strains to more serious medical conditions.

Training these deep core muscles can boost your performance, reduce your risk of injury and support your overall health now ...

From sitcoms to stand-up routines, the idea that women have smaller bladders has become a cultural punchline. But is it anatomically accurate?