Sports fandom fuels emotions, but how does it impact mental health? Learn why wins lift us, losses hit hard, and how to stay balanced as a dedicated fan.

Being an HSP isn’t about “being too sensitive”—it’s about experiencing life in high definition. Here are some clues that ...

You’re not petty for feeling jealous. Research shows humans experience it before they can crawl. Here’s what jealousy is ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

The Kansas City Chiefs are into yet another Super Bowl, with the Philadelphia Eagles standing in between them and history. Given the nature of the game, the build-up, which lasts two weeks, can be ...

Paradise is dreamt up by Dan Fogelman, best known as the creator of weep-a-thon This Is Us, so it is perhaps no surprise that this new series combines its thriller elements with some big emotions.

A couple’s emotional rhythm is the unspoken ... both partners are emotionally available to each other—not just in big moments, but in everyday exchanges. This rhythm is what allows the ...

To be emotionally intelligent is to regulate your emotions and be aware of the emotions of those around you. Someone who has high emotional intelligence elicits self-awareness and empathy ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...