Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may already ...

KELLY Brook is widely considered to be one of the sexiest women on the planet, thanks to her natural beauty and Jessica ...

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

The UFC makes its long-awaited return to Seattle this weekend with a reshaped fight card headlined by a crucial matchup in ...

Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

Researchers from the University of Tübingen in Germany, in collaboration with U.S. scientists from the Diabetes Prevention ...