The Healthy @Reader's Digest on MSN18h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if beef tallow is healthy, whether it’s a good skin-care ingredient, and more.
A potassium blood test is used to measure the amount of potassium in your blood. It is part of a panel of blood tests called a basic metabolic panel (BMP) that measures different substances in your ...
And this can be an issue because potassium plays a role in many bodily functions, including nerve transmission, muscle contraction, and maintaining fluid balance. One of the most important things ...
Potassium is a crucial mineral that is instrumental in regulating fluid balance, muscle contractions, and nerve impulses in our bodies. Despite its presence in many foods, certain individuals may ...
Taking losartan with other drugs that work in the same way may increase the chance of low blood pressure, high potassium levels in the blood, and kidney damage. NSAIDs may also reduce the blood ...
Copyright 2025 The Associated Press. All Rights Reserved. Beneath Brazil’s Amazon rainforest, one of the planet’s largest potassium reserves is fueling tensions ...
Acesulfame potassium is a common artificial sweetener. Some people suggest acesulfame potassium side effects include an increased risk of cancer and harm during pregnancy. However, more research ...
When thinking about a healthy diet, incorporating foods high in potassium is crucial. Like magnesium and iron, potassium is an essential mineral that we need to function. “It is one of our body ...
Plant and animal foods. Green, leafy vegetables, seeds, nuts, beans, grains, fish, and beef. Magnesium and potassium are two minerals with similar but different roles in your body. You need magnesium ...
Richard H Turner, the man behind Hawksmoor’s legendary steaks, and James George, a butcher with a purist’s love for properly raised, properly aged beef, have built a business on the belief ...
Vegan guatita may seem like a contradiction. After all, translated from Spanish, guatita means “little belly,” in reference to the beef tripe that typically stars in this Ecuadorian stew.