I Let an App Manage My Chronic Pain For 7 Months Straight
To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...
Yoga with Kassandra on MSN1d
Gentle Morning Yoga – 10-Min Beginner Flow to Feel Great
Hey everyone, you guys keep asking for more 10 minute yoga classes so I'm serving up a good one today. :) Here's a brand new 10 minute morning yoga stretch, great to do when you've just gotten out of ...
In Mexico, Relearning Everything I Thought I Knew About Sleep
A vast and eccentric collection of everything from vintage Rolls-Royces to an entire house relocated from Syria, the Sheikh ...
Yoga with Kassandra on MSN13d
Calm Your Mind and Body with 15-Minute Gentle Bedtime Yoga
Hi everyone, thanks for joining me. Tonight I'll be guiding you through this gentle yoga class to help you unwind at the end of the day and prepare for a great night's rest. All of these yoga poses ...
Forbes21d
The 9 Best Bed Frames Of 2025, According To Experts And Staff Testers
A bed frame is often considered the foundation of any thoughtfully designed bedroom. Your mattress, bedding and other décor elements might contribute to the room’s overall aesthetic ...
CNN-News1822d
'Guru Vowed To Bed 1,000 Virgins': UK Woman Exposes Yoga Centre's Descent Into Sex Cult
According to a report in The Sun, the woman was made to have sex with Gregorian Bivolaru, a yoga sect leader who is accused of rape and other criminal offences. The report revealed how she was lured ...
in.mashable22d
Tantric Yoga Guru Who Vowed To Bed 1000 Virgins Exposed By English Teacher; She Too Was Duped Into His Sex Cult
73-year-old Gregorian Bivolaru, a tantric yoga guru and author from Romania, evaded the authorities for several years. The man founded the Movement for Spiritual Integration into the Absolute (MISA) ...
CBS News22d
First lady Melania Trump poses in black and white official White House portrait
The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...
The Conversation22d
Exercise does increase calorie burn – but probably not as much as you might hope
He is a Fellow of The Physiological Society and the British Association of Sport and Exercise Sciences. Javier Gonzalez receives funding from BSRC, MRC, British Heart Foundation, Clasado ...
India Today23d
7 yoga poses that can help reduce stress and anxiety
Incorporate yoga poses like Restorative Bridge, Forward Fold, Downward Dog, Child's Pose, Cat-Cow, Legs Up the Wall, and Savasana to relieve stress, relax the mind, and balance body energy effectively ...
The Sun23d
I was forced into porn by sinister sex-trafficking cult after joining UK yoga class…sick guru vowed to bed 1,000 virgins
What followed in the dirty bed in his squalid two-bedroom apartment ... as an English teacher living in London, she joined a yoga class. Her remarkable story is told in the BBC Radio 4 podcast ...