Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Having discovered yoga in the US years ago, a winter retreat in Tenerife offered good food, new friends, and the perfect ...

In contrast, inflammatory arthritis types, such as rheumatoid arthritis, psoriatic arthritis, and ankylosing spondylitis, cause morning stiffness due to overnight accumulation of inflammation in the ...

Learn about arthritis and morning stiffness and what causes morning stiffness? Expert Dr Krishna Prasad Anne advises on the management of arthritis flare-ups.

Sleep is essential for everyone, but when it comes to celebrities, how they rest can reveal surprising insights into their ...

February is the month we celebrate Valentine’s Day, a time when we enjoy showing love to others through acts of kindness or ...

We called 2023’s Galaxy Watch 6 a “modest upgrade” from the Galaxy Watch 5, which itself also got described as ...

Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.