Some of the potential benefits of cold-water plunges include improved blood flow, muscle relaxation, stress reduction, and ...

According to tradition, soaking in a hot bath infused with these therapeutic salts allows the magnesium and sulfur to penetrate the skin, soothing muscles, detoxing the body, and easing stress.

What if your connection to nature isn’t just personal but ancestral, or even biological? Emerging science helps explain our ...

For Emma Ballou, art is a window into her world — one shaped by the rugged beauty of her home state of Maine. Growing up as ...

It’s the one place I’m free from judgment and responsibility; where I become fully embodied,” says one Vogue writer of ...

The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

Rooted in tradition, nature, and community, Africa’s healing spaces redefine wellness through collective rituals and ...

Let’s not subscribe, however, to the idea children are not a reliable source of cuddles, laughter, joy and entertainment. Let ...

For two centuries now, people have been coming to German spas famed for peat baths. This 19th century spa trend promises relaxation, anti-bacterial effects and pain relief. Or is just an expensive way ...

After decades in medicine, I’ve come to see something fundamental: the health of our planet and the health of our people are ...

If you're into health and haven't been to a hot spring, we've pulled together some you'll definitely want to explore ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...