Another thing consistent in 2025 has been senior Lilly Hudson and junior Gabby Gladieux standing out on floor. With magnified stakes compared to a regular-season Friday dual meet, the two recorded ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Not interested in leaving your home to grab a workout? Don't want to pay absurd prices for home gym equipment? America's ...

Rob Adcock, 31, was travelling with a friend to Poland when he said he was irked by Wizz Air's 20kg baggage policy so decided ...

Gym instructor Bheki Mpanza says whether you are a beginner or not, these techniques can give you confidence to protect yourself.

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

This year, the SEC Championship is a different beast. The Oklahoma Sooners, who are the golden standard in college gymnastics, have joined the conference and are the No. 1 team in the country ...

KENT, Ohio – The Kent State gymnastics team looks to sweep the MAC regular season and postseason titles on Saturday as the team heads to the MAC championship in Mount Pleasant. The postseason meet is ...

It’s not only good for physical health to help prevent falls or enable you to do basic tasks — exercise ... at work, at home.” And, if you’re trying to encourage others, look for positive ...

Romania’s Cătălina Ponor is one of the four gymnastics legends to be honored at the 28th annual International Gymnastics Hall of Fame (IGHOF) induction ceremony on May 17, according to an ...

Gators gymnastics is in Birmingham ... Despite losing to LSU at home last week, a score of 197.55 would allow Auburn to compete at the SECs, where it will begin on beam. On Friday, senior Sophia ...

The Loose Women star, 36, sported a seamless short-sleeved black top, which featured a large cut-out at the back, and black workout leggings. She completed the look with a pair of chunky white ...