But just how healthy is it to eat a banana every day? Lauren Manaker, registered dietitian nutritionist, shares her insight on everything we need to know about eating bananas. First, let's get to the ...

And that dieticians now say we oughta eat those bitter, disgusting white stringy things (technically “banana phloem,” ...

They can also be frozen for longer storage—simply reheat them in the oven or microwave before eating. What makes these banana bites a healthy snack? Can you make these banana bites gluten-free? How do ...

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow suit. In a bid to loose weight, Olivia Khwaja, 50, a freelance strategic ...

Mash raw banana with spices and shape into patties for a delicious twist on classic tikkis.

If you grew up in California, your introduction to buffet dining was probably Souplantation, the all-you-can-eat soup and salad bar. My family ate at the Pasadena location at least once a week ...

Oat intake also helps the gut microbiome (the organisms that live naturally in the gastrointestinal tract) by improving gut permeability, which is the body's ability to absorb nutrients from the food ...

But good intentions, it turns out, can go too far. In recent years, physicians and researchers have seen a rise in orthorexia, disordered eating focused on extreme healthy eating. In 1997 ...

Warning: This article mentions eating disorders, disordered eating and restrictive eating practices. When registered dietitians Evelyn Tribole and Elyse Resch sat down to write an anti-diet book ...

In no way do I advocate a serious interpretation of “eat the rich,” a political slogan that has come and gone since the late 18th century. But I am starting to feel a bit peckish. The budget ...