Vata dosha governs all movement in the body, including blood flow, excretion, and breathing. An imbalance in vata dosha can ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

An ancient tradition that's on the rise once more, here's the lowdown on tongue scraping and why you should give it a try.

Ayurveda emphasizes oral health as a reflection of overall body balance, particularly the quality and quantity of saliva ...

Lightheadedness, a common yet unsettling sensation, often leaves people feeling faint, dizzy, or off balance. While it can ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals ...

Ayurveda recommends that a healthy lifestyle, which includes nuts like almonds, fruits, vegetables, and regular physical activity, is key to balancing the doshas. In addition to clean eating, several ...

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Neem leaf powder plays a key role in Ayurvedic medicine, helping to balance pitta and kapha doshas while treating vata disorders. It purifies the blood, combats free radical damage, and flushes ...

Sama dosha: The three doshas (vata, pitta, and kapha) are in balance. Sama agni: The digestive fire (agni) is in balance. A strong digestive system ensures proper metabolism and detoxification.