The Pentagon has sped up production of its latest gravity bomb in the latest sign that mankind is headed into the scariest ...

Starting the day with a simple exercise like push-ups can bring incredible benefits to overall health and fitness. Push-ups ...

Starting the day with a simple exercise like squats can do wonders for health and fitness. Although it might seem like a ...

You're not getting older. You're getting stronger. These three moves help keep your body flexible, energized, and ready for anything.

Le Monde put together a glossary of vocabulary to grasp the economic stakes behind US President Donald Trump's tariff ...

CROSSLAKE — A new Matter of Balance class session is beginning April 15 and continues through May 27.

The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

If you don’t qualify for the best cash offers this month — and most will not — we’ve included the 5 most accessible sign-up ...

Knowing the signs of cancer can help you identify it and get treatment ASAP. Briefly, general examples include fatigue, lumps, mouth sores, bladder and/or digestive symptoms, unexplainable pain and ...

A groundbreaking study has shown that as children age, excitatory brain activity decreases while inhibitory activity ...