A strong, flexible spine is vital for good posture, preventing back pain, and ensuring overall mobility. What many don’t realise is that spine health is ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it encourages blood flow to the area,” she says. After about three days, try to resume ...

The Trump tariffs — aimed at boosting U.S. jobs and tax revenues — will also affect imported auto parts, which were valued ...

Cooled radiofrequency ablation of lumbar nerves exhibited long-lasting, significant pain relief in patients with chronic low back pain.

Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Chronic pain is a silent epidemic, affecting over 50 million Americans and significantly impacting quality of life.

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad ...

The researchers discovered that a simple, non-surgical procedure called genicular nerve radiofrequency ablation can ...

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In chronic low back pain, botulinum neurotoxin type A improved patients' pain and functional outcomes vs placebo and other local injection therapies.

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...